Diet:

Audrina is on a low-fat low-carb diet. She generally eats around 1500 calories a day, though she has a fast metabolism. She tries to stay away from sugars, bread, pasta, and rice. She eats 3 meals a day and 3 snacks. Sometimes even diet supplements. 

Typical days worth of food:

Breakfast: Whole wheat toast with peanut butter
Lunch: Lunch is usually a protein shake
Dinner: Is usually lean protein like fish, paired with steamed vegetables like broccoli.
Snacks: Her snacks are usually apples and almonds. She eats only organic foods and tries to stay away from meat but eats lots of fish.

Workout Plan:

Audrina tries to workout every day of the week. Sometimes she’ll have a personal trainer help her out, other times she’s on her own. 3 days a week she focuses on circuit training infused with strength training like lunges, squats, push-ups, and free weights. On other days she focuses on cardio, like doing swimming laps, hiking, or running.