Tips about alcohol!
I advise everyone to not drink at all. It’s fun, but it’s fatty empty calories! But, if you must here are some ways to make the calories less!
- Light beers have fewer calories and will slow down your drinking.
- Order your drinks with soda instead of tonic. Tonic has a surprising number of calories. Fruit juice is even worse.
- For a little more flavor to your drink, try Diet Coke or Diet Sprite as a mixer.
- Try a white wine spritzer (white wine and soda). Its a great low calorie summer drink.
