Is tofu actually good for you or is it just a healthier alternative?
AnonymousTofu is pretty good for you. Meat due to hormones and stuff isnt the best for you, esp red meat.
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18centimeterspersecond liked this
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18centimeterspersecond said:
Careful, bro, the jury is kind of out on tofu’s phytoestogen content/the impact that has on humans, and soy in general might not be as good as we’ve thought (So you get your hormones either way, I guess.)
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skinny-is-my-goal posted this
