Skinny is beautiful
My Weekly Workout Plan

Monday:

  • 50 minutes of dance
  • Toning workout
  • Hoola Hoop for 35 minutes
  • Yoga
  • Kick boxing for 10 minutes
  • 25 push-ups
  • 55 jumping jacks
  • 30 crunches/sit-ups
  • 99 workout

Tuesday:

  • 1 hour of dance
  • Toning workout 2
  • Yoga
  • 20 wall push-ups
  • 30 crunches/sit-ups
  • 55 workout

Wednesday: 

  • 45 minutes of dance
  • Toning workout
  • Yoga
  • Kick boxing for 25 minutes
  • 38 sit-ups
  • 33 workout

Thursday:

  • Dance for 30 minutes
  • 25 bb
  • 65 jumping jacks
  • Toning workout
  • Yoga

Friday:

  • Dance for 1 hour 45 minutes
  • 30 bb
  • Toning workout 2
  • Hoola Hoop for 25 minutes
  • Run in place for 35 seconds, run at a nice pace for 30(repeat 20 times)
  • 22 workout

Saturday: 

  • 1 hour of dance
  • 25 bb
  • Toning workout
  • Kick boxing for 35 minutes
  • 45 push-ups
  • Stretch oddly for 30 minutes
  • Hold plank for 1 minute
  • 88 workout

Sunday:

  • 1 hour of dance
  • 45 bb
  • Toning workout
  • Run in place for 35 seconds, run at an easier pace for 30(repeat 20 times)
  • Yoga
  • Kick boxing for 15 minutes
  • Stretch oddly for 45 minutes
  • 35 jumping jacks
  • 15 sit-ups
  • 10 min aerobic workout
  • 55 workout :)

:D